Cooking with Olives
Even Hippocrates knew that olives, a key ingredient of the Mediterranean diet, are not only delicious but also nutritious. Find out more…
Here’s how to stage your home for a quick sale….
And How to get the kids to help
Instead of traveling to a spa, you can set up a similar feel in your own space without having to go far. Just like baking bread from scratch or following a favorite recipe for a special dinner, making your own creams and moisturizers can be a very pleasurable experience.
Nature’s Purifying Essentials
If life’s work is weighing you down, allow nature’s energizer to lift you up. Lemon is a perfect pick-me-up essential oil believed to clear the mind and elevate the spirit.
Need a break for mind and body? Try these simple remedies that draw on the healing power of a good old-fashioned soak.
Feet, how important are they
A perspective on common podiatry issues and the importance of keeping your feet in good shape. Find out how to care for your feet.
Keep it off!
We are about to reveal one of the biggest, closest held secrets about weight loss. Once you learn this important information, unwanted pounds will just melt away and stay away. But, before you read on, you need to put on your thinking cap, because what we are about to say requires a bit of reflection.
Superbugs: How to Protect Your Family
Recently, news reports about temporary school closings, and even deaths, from so-called “superbugs.” Here’s the info on how to protect your family.
Do germs totally wig you out?
Imagine being so obsessed with hygiene that you refuse to eat in restaurants. Here, we explore the new phobia plaguing females.
Know your limits
Recognize the signs of overdoing your exercise routine.
Shape Up Your Attitude and Your Body Will Follow
If you’re like most people, you know you should exercise but can’t seem to find the time to “just do it.” The First Step to Fitness is Changing Your Mind.
Therapeutic Benefits of Cruising
If you have taken a cruise, then you know how wonderful the experience is when the housekeepers, dining stewards, and staff make your vacation the best ever. Find out more…
Get Set Spring into Action
Stop and Smell the Chocolate
A study conducted by University of Nottingham has even linked dark chocolate consumption to sharpening the mind and giving a short-term boost to cognitive skills.
CAN FAT HELP YOU LOSE WEIGHT?
Contrary to the fat-free craze of the ‘90s, today, experts assert that fats should be an essential part of a woman’s diet. Here are the answers to your most pressing questions.